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January 3, 2013

Vegan sweet potato, lentil and raisin stew, from The Perfect Pantry

Sweet potato, lentil and raisin stew, from The Perfect Pantry (on Soup Chick).

Dishes from North Africa often feature dried fruit in combination with meat. This sweet potato, lentil and raisin stew, from The Perfect Pantry, contains no meat, but it brings in the sweetness of raisins and traditional warm flavors: cumin, paprika, and the fiery, smoky harissa I find so addictive. This nutritious vegan stew stands on its own as a main course. You also can serve it over couscous, with a simple green salad on the side.

Get the recipe for sweet potato, lentil and raisin stew from The Perfect Pantry.

More on Soup Chick:
Vegan roasted sweet potato and corn chowder
Fiery vegan red bean chili, from Jeanette's Healthy Living


Posted by: susan g | January 4, 2013 at 12:44 AM

This made a wonderful dinner tonight. I loved the heat, but needed a little raita type coolness with it. Harissa brands vary in heat, I suppose?

Posted by: Lydia (Soup Chick) | January 4, 2013 at 10:22 AM

Susan, I imagine every brand of harissa is just a little bit different in heat level. I'm glad you found a way to cool the dish down to your liking. (Someone else emailed to tell me she thought the dish was too mild! Go figure.)

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  • I'm Lydia Walshin, a longtime food writer who lives and cooks in a real log house. If I could, I'd eat Chinese noodles, grapes, ice cream and soup every day.
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