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February 28, 2011

Recipe for lentil vegetable soup

Lentil vegetable soup

When Kathie asked whether anyone else planned to make lentil soup for our Soup Swap, I replied that I didn't know, but that it didn't matter. No two lentil soups are the same, are they? A bit of cumin here, a bit of lemon there, and what starts out as a simple combination of lentils, carrots and onions can go in any direction. This version, from The Barefoot Contessa Cookbook, calls for French green lentils, but you can use small brown ones or even the larger "regular" lentils from the supermarket. If you do use the more common brown lentils, skip the soaking time at the beginning, and reduce the cooking time to 50 minutes to keep the lentils from disintegrating into the broth. Substitute vegetable stock to make this a vegetarian or vegan soup. Lentil soup freezes well, so make the whole recipe and put some aside for a rainy (or snowy) day.

Lentil vegetable soup

From The Barefoot Contessa Cookbook, adapted slightly. Serves 8-10.


1 lb French green lentils (or brown lentils)
4 cups chopped yellow onions (3 large)
4 cups chopped leeks , white part only (2 leeks)
3 cloves garlic, minced
1/4 cup olive oil 
1 Tbsp kosher salt
1-1/2 tsp fresh black pepper
1 Tbsp minced fresh thyme, or 1-1/2 tsp dried thyme leaf
1-1/2 tsp ground cumin
3 cups diced celery 
3 cups diced carrots 
3 qts chicken stock, homemade or low-sodium store-bought, or vegetable stock
1/4 cup tomato paste
4 Tbsp red wine (or red wine vinegar)
Freshly grated Parmigiano-Reggiano cheese (optional, for topping)


In a large bowl, cover the lentils with boiling water and allow to sit for 15 minutes.  Drain. (Skip this step if using regular brown lentils.)

In a large stockpot on medium heat, sauté the onions, leeks and garlic with the olive oil, salt, pepper, thyme, and cumin for 20 minutes, until the vegetables are translucent and very tender. Add the celery and carrots and sauté for 10 more minutes. Add the chicken stock, tomato paste, and lentils. Cover and bring to a boil. Reduce the heat and simmer, uncovered, for one hour, or until the lentils are cooked through (if you're using regular brown lentils, check for doneness at 45 minutes). Taste, and adjust seasoning with salt and pepper as needed.

Add the red wine or wine vinegar and serve hot, sprinkled with grated cheese (optional).

Print recipe only.


Posted by: Kalynskitchen | February 28, 2011 at 04:42 PM

Yummy photo. I never had a lentil soup I didn't like!

Posted by: Jeff Deasy | March 1, 2011 at 11:12 AM

I love lentil soup & your recipe looks fantastic. I had to share on StumbleUpon!

Posted by: Sprinzette @ Ginger and Almonds | March 3, 2011 at 10:36 AM

I've only just come across your blog - this soup looks fantastic. I hope to be able to make some of your suggestions, when I'm back in my kitchen.

Posted by: Trish | August 22, 2011 at 12:01 PM

On the hunt for a lentil soup recipe, I was originally going to google Ina Garten, but then remembered you and came here instead. Now I have the best of both worlds, since you liked her recipe and here it is. I like synchronicity.

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  • I'm Lydia Walshin, a longtime food writer who lives and cooks in a real log house. If I could, I'd eat Chinese noodles, grapes, ice cream and soup every day.
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