Seven soups every Saturday: kale soup recipes
In January I pledged to work more kale into my cooking this year. I thought it would be like taking medicine, or eating cauliflower (which, I'm sorry to admit, I truly detest), but oh, how wrong I was. Kale, often paired with sausage in traditional Portuguese and Italian soups, also compliments squash, beans, lentils and potatoes. High in vitamins A and C, antioxidants, fiber and calcium, kale's slightly bitter taste mellows in soup, and that's one of my favorite ways to get more kale into my diet.
Roasted potato leek soup with kale, from Not Eating Out in New York
Hearty kale, white bean and tomato soup, from Aggie's Kitchen
Curried red lentil, chickpea, and red kale soup, from Food Blogga
Tuscan bean soup with shrimp, from The Pioneer Woman Cooks
Coconut chickpea and kale soup, from Kahakai Kitchen
Italian meatball and kale soup, from Once A Chef Always A Chef
Farro, kale and butternut squash soup, from TasteFood
Find more delicious kale soup recipes on Food Blog Search. Come back every Saturday for seven soup recipes to enjoy any day of the week.